I take a lot of pride in meaningful and optimized programming. This combines nutrition and training stimulus to work together towards your goal. I don't just put you in a deficit and give you a workout that makes you sweat.
After your purchase, within 48 hrs I'll send you a questionnaire that will help us get started.
Once you've filled out the questionnaire, I'll create your plan and send it to you.
Your purchased time will start on the first day of your plan that I send you.
If you have any questions please ask email@example.com, use the subject "Optimized Coaching".